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paleo garlic curry chicken drumsticks recipe

paleo garlic curry chicken drumsticks recipe
This recipe is delicious and so easy to make! In fact, there’s just 4 ingredients total!

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Paleo lasagna recipe with eggplant

Paleo lasagna recipe with eggplant
Most of the lasagne I had eaten my whole life came from frozen packages. In fact, I had never even considered how lasagna was made until around 8 years ago when Jeremy found this amazing Lasagna recipe on Allrecipes.com.

We’ve tested this lasagna recipe a ton of different ways, and we’ve paleofied it a ton by taking out the sugar, the wheat-filled lasagna sheet pasta, the Italian sausage (which sometimes contains additives or sugar), and of course, the 3 types of cheese!

But because of the delicious herbs (we changed them to fresh herbs) in this recipe, it still tastes amazing (plus we added a bunch of great ingredients to compensate)! So, give this Paleo lasagna recipe a try and let me know what you think!

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Paleo Strawberry Ice Cream Recipe

Paleo Strawberry Ice Cream Recipe

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The Best Paleo Meatloaf Recipes

the best paleo meatloaf recipes
I wasn’t a big fan of meatloaf until I came to the US – in fact, I don’t even recall having it before then. But, now I love how I can make this one dish for dinner and have leftovers for lunch the next day (2 meals for just mixing some ingredients together and sticking it into the oven? Yeah – why wouldn’t you love meatloaf??) And it’s so easy to make Paleo meatloaf as you’ll see from the 49 fantastic Paleo meatloaf recipes below!

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Mango Coconut Ginger Paleo ice Cream Recipe

Mango Coconut Ginger Paleo ice Cream Recipe

This is another super fast and easy dessert recipe that’s in my 30-Minute Paleo Desserts Book :)

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Paleo Chocolate Cinnamon Swirl Banana Bread Recipe - from The Paleo Kitchen Book Review

Paleo Chocolate Cinnamon Swirl Banana Bread Recipe - from The Paleo Kitchen Book Review

I’m so excited to share this amazing recipe from Juli and George‘s new book The Paleo Kitchen (to be released on June 10th – you can preorder it on Amazon here).

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What is Celtuce and How Do You Eat It?

What is Celtuce and How Do You Eat It?

What is Celtuce and How Do You Eat It?
I’ve been eating celtuce or asparagus lettuce (also called celery lettuce, stem lettuce, or Chinese stem lettuce) for a long time without knowing what it is! Its Chinese name is 莴笋 (wo sun) or sometimes 青笋 (qing sun), which I had mistaken thought meant young bamboo.

But celtuce is not bamboo at all – it’s actually a type of lettuce where you eat the stem instead of the leaves.

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Ginger Apple Celtuce Paleo Stir Fry Recipe

Ginger Apple Celtuce Paleo Stir Fry Recipe

Ginger Apple Celtuce Paleo Stir Fry Recipe
I’ve been living for the past month mostly on this tropical island off the southern coast of China called Hainan. I know I’m super lucky!

It’s been a bit tougher doing Paleo out here because all the ingredients are different, and I don’t have hardly any cooking supplies! I just have 2 electric cookers (one is on the ground!) and a microwave.

Since I’m unable to cook many of my usual recipes, I’ve been experimenting some with the local produce and creating some new ones. This Ginger Apple Celtuce Paleo Stir Fry recipe is one of my favorite creations. It’s also paleo autoimmune friendly (omit the chili from the recipe – that was how I made this dish initially actually). If you don’t know what Celtuce is (also known as asparagus lettuce), then check out my post about it here (you can find it in many Chinese supermarkets around the world).

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Paleo Italian Tuna Salad Recipe

paleo italian tuna salad recipe

Paleo Tuna Salad
This is a great tuna salad for when you don’t have any Paleo mayo handy! This Paleo Italian tuna salad recipe uses olive oil instead of mayo to make the tuna moist and tasty.

If you prefer a tuna salad recipe with mayo, then try this Apple Curry Tuna Salad recipe. And this is my favorite Paleo mayo recipe currently.

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How to Make Paleo Bread Crumbs

how to make paleo bread crumbs

how to make paleo bread crumbs
Sometimes you just need bread crumbs for a recipe, and that can be tough when you’re trying to stick to a Paleo diet.

That was the case when I was making meatloaf. If you don’t use bread crumbs in this meatloaf recipe, it’d just be this dense chunk of meat (not very tasty!).

So, how do you make Paleo bread crumbs fast?

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paleo meatloaf recipe

paleo meatloaf recipe
This Paleo meatloaf was really delicious and super easy to make. It went perfectly with my Paleo ketchup (recipe here), and instead of the regular wheat-filled bread crumbs, I made a quick batch of my microwave Paleo bread (recipe here), crumbled it, and then toasted it to make some Paleo bread crumbs to go into the meatloaf mixture.

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paleo chocolate ice cream recipe

paleo chocolate ice cream recipe
One of the things I’ve missed since going Paleo is ice cream, especially during the summer months when you see people eating it everywhere!

I actually first gave up real ice cream when I found out I was lactose intolerant 6 years ago (it took me a while to believe it, despite the fact that pretty much all Asians are lactose intolerant!). It was at that point that I discovered lactose-free ice creams (where they put lactase into the ice cream to help us lactose-intolerant people digest it) – it still had dairy in it though.

Then later, I discovered coconut ice cream (I started seeing them sold in Whole Foods), although I have to admit the first few brands I tried put me off them. However, I turned back to coconut ice cream after trying it at Lick in Austin (pictured below). Their coconut ice cream was so good that I had to go back twice during my trip!

lick austin paleo coconut ice cream recipe

So, what do you do if you don’t live in Austin like me?

Make your own Paleo ice cream!

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what are dragon fruits and how do you eat them?

what are dragon fruits and how do you eat them?
This is the second post about the exciting fruits I’m trying in Sanya, Hainan, China (often called the Hawaii of China for being a tropical island).

The first post was about Buddha’s Head Fruit (or Custard Apples), and this post is all about Dragon Fruits (or Pitayas).

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paleo chinese family style dinner menus

paleo chinese family style dinner menus
If you’ve ever been to a Chinese restaurant, then you’ve probably come across the term “family-style.” It’s ordering a bunch of different dishes and then sharing them during the meal (without dividing the dishes before the meal begins).

For example, here’s a meal Jeremy and I shared with my aunt at a restaurant in Haikou, Hainan, China last month (it featured roasted duck, a duck soup, a white potato dish, and a green beans stir fry):

paleo chinese family style dinner meal in haikou hainan china

So, if you’d like to put together your own family style Chinese dinner at home, then you might like these 2 Paleo Chinese menus.
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Chinese Meatball Soup Recipe

paleo chinese meatball soup recipe

chinese meatball soup recipe
Here’s a really simple and quick meatball soup recipe – you can use whatever type of meat you have handy.

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what are custard apples and how do you eat them?

what are custard apples and how do you eat them?

I’ve been living in Asia for the past month, and I’m absolutely loving the huge variety of fruits and vegetables here. I keep discovering new ones every day. So, I thought I would start featuring a few of the ones that I’ve discovered.

I’m starting with Custard Apples (aka the Buddha’s Head Fruit) because they have such a weird name!

Despite their weird name, they’re actually pretty common in many warmish climates (although this trip was the first time I had come across them). According to the all-knowing internet, you can find custard apples in countries like Spain, Peru, Taiwan, Australia, China, and many more.

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Paleo Buffalo Wings Recipe (Baked)

paleo buffalo wings recipe

paleo buffalo wings recipe
I was really impressed by the Paleo buffalo wings I ordered as an appetizer at Corner Table in Houston, and so here’s my own Paleo buffalo wings recipe!

I opted for a baked recipe since they’re easier (just place on a baking tray and dump into the oven!).

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Pineapple Mango Banana Sorbet Recipe

Pineapple mango banana paleo sorbet recipe

Pineapple mango banana paleo sorbet recipe
Summer is near for many of us in the Northern hemisphere! So, I wanted to share with you this really really easy Paleo sorbet recipe for cooling off. You don’t need an ice cream maker for this recipe – just a blender will do. And it takes just 5 minutes to make.

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Paleo Cucumber Ginger Shrimp Recipe

cucumber ginger shrimp recipe

paleo cucumber ginger shrimp recipe
This is such an easy and quick recipe – perfect for dinner when you’re in a hurry!

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Baked Parnsip Paleo Fries with parsley garnish

Baked Parnsip Paleo Fries with parsley garnish
I really enjoyed the parsnip fries that Alison Golden made for us (see the post about the dinner here), and so I tried it for myself!

It was a cinch and really delicious.

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