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Paleo Coconut Mayo Recipe

paleo coconut mayo recipe

paleo coconut mayo recipe
This mayo is delicious! It’s thick and creamy with a hint of coconut (due to the coconut oil used). Previously, I had made mayonnaise with olive oil, which gives a more yellow colored mayo (recipe here). This coconut mayo has a slight cream color, and it’s perfect for making ranch dressing with (ranch dressing recipe here).

Why Make Your Own Paleo Mayo?

Store-bought mayo (at least every single one that I’ve ever checked, and I’ve checked quite a lot of them) contain non-Paleo oils (e.g., canola oil). (There is someone who is currently developing a Paleo mayo for sale soon at Payo.us, and I’m looking forward to trying it out when it becomes available.) So, instead of foregoing many delicious foods (like tuna salads, ranch dressing), I make my own Paleo mayo using Paleo oils (olive oil and coconut oil). It’s delicious and fresh!

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Paleo Ranch Dressing Recipe

paleo ranch dressing recipe

paleo ranch dressing recipe
I love this recipe for ranch dressing because it uses so many fresh herbs – they really help to lift the taste and give it an even more cooling and fresh flavor. If you don’t have fresh herbs available, then you can use dried herbs instead (appropriate amounts are provided in the recipe).

I made this paleo ranch dressing recipe to go with some delicious Paleo Buffalo Chicken Wings (recipe here).

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Paleo BBQ Ribs Recipe

paleo bbq ribs recipe

paleo bbq ribs recipe
OMG these Paleo BBQ ribs were amazing and way faster and easier than any other I’ve ever made! It even got thumbs up from Jeremy’s mum (always happy to impress the in-laws!).

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the best ever paleo primal cake recipes

the best ever paleo cake recipes (also including primal cake recipes)
For some of us, it’s hard to imagine life without cake ever again. And for a while, this really deterred me from going 100% Paleo (what would I do without red velvet cake!). However, I shouldn’t have worried because there are a ton of amazing Paleo cake recipes out there to make instead (they’re healthier and just as delicious!).

In fact, there are so many amazing Paleo cake recipes (as you can tell by this long post), and many of them are remarkably easy and fast to make. There are even some delicious microwave mug cakes!

To help you find the right Paleo (or Primal) cake for you, I’ve categorized the Paleo cake recipes into various lists. First, there’s my all-time top 3 Paleo Cake Recipes. Then, there’s my top 7 Paleo Chocolate Cake Recipes, my top 9 Primal Cake Recipes (many are primal because the frosting ingredients include dairy), my top 3 Fast Cake Recipes (all are gluten free and grain free), my top 3 Paleo Bundt Cake Recipes, my top 4 Paleo Holiday Cake Recipes, and my Other Favorite Paleo and Primal Cake Recipes.

I hope this helps you to find the right cake recipe for your occasion (whether it be dinner tonight, a quick snack, or a birthday celebration).
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Paleo Birthday Chocolate Cake Recipe

paleo chocolate cake recipe

paleo chocolate cake recipe
It was Jeremy’s birthday a week ago, and we celebrated by making this amazing Paleo Chocolate Cake Recipe (with chocolate frosting and coconut chocolate ganache!). The cake got the thumbs up from both my mum and Jeremy’s mum. Personally, I think the frosting was superb and made the cake simply amazing.

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Paleo BBQ Sauce Recipe

paleo bbq sauce recipe

paleo bbq sauce recipe
This is a ketchup based Paleo BBQ sauce that worked great with BBQ ribs (recipe here).

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Paleo Chicken Kiev Recipe

paleo chicken kiev recipe

paleo chicken kiev recipe
I recall eating chicken kiev a lot growing up in England. Of course, it was the prepackaged kind that you stuck into the oven (definitely not Paleo chicken kievs!).

However, it never occurred to me that they were Ukrainian in origin (hence the name “kiev”). Although, according to Wikipedia, the Russians claim they invented it.

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Paleo Garlic Chicken Nuggets Recipe

paleo chicken nuggets recipe

paleo chicken nuggets recipe
As soon as Jeremy tasted these Paleo chicken nuggets, he looked up at me with a mouthful and said, “Wow, everyone is going to love this!”

It’s really easy, delicious, and perfect for kids (young or old!).

I made a baked version of this before (recipe here), but I really think my new Paleo chicken nuggets recipe below (shallow fried in ghee) is even better!

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Homemade Paleo Honey Mustard Dressing Recipe

homemade paleo honey mustard dressing recipe

homemade paleo honey mustard dressing recipe
I get asked a lot about salad dressings, so here’s a nice and simple Paleo honey mustard dress recipe.

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Homemade Paleo Cajun Seasoning Recipe

homemade paleo cajun seasoning -s

homemade paleo cajun seasoning I love cooking with a ton of spices – it makes the food flavorful, more varied, and just amazingly delicious! So, with the ton of spices I had in my cupboard already, it only made sense that I would start making my own blends. I made this Paleo Cajun Seasoning to go with the Popcorn Shrimp (recipe here).

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paleo gluten free popcorn shrimp recipe

paleo gluten free popcorn shrimp recipe
Jeremy always talks about his childhood spent eating and drinking non-Paleo classics like chocolate milk, bologna sandwiches, cherry coke, and popcorn shrimp (things I thankfully missed out on growing up in England). But, I thought I’d bring back some of his childhood foods by recreating Paleo versions of them. The Paleo popcorn shrimp recipe turned out amazingly well (in fact, Jeremy thought it was probably better than what he remembered!).

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Paleo Ketchup Recipe

homemade paleo gluten free ketchup recipe

homemade paleo gluten free ketchup recipe
Ketchup (or Catsup) is so common a condiment that we often forget it’s not Paleo! In fact, if you look at a bottle of Heinz Tomato Ketchup, you’ll find that it’s loaded with high fructose corn syrup, corn syrup, and “natural flavorings” (I always find this rather suspicious as it could mean a lot of different things).

The solution? Make your own Paleo ketchup! When I first decided to make Paleo ketchup, I thought it was going to be a ton of work, but it turned out to be remarkably simple. This Paleo ketchup recipe is my favorite one – there’s a great mix of spices to make it really flavorful.

Amazing TIP: In case you miss it in the recipe, I also added in little bit of gelatin (it makes it a tiny bit thicker but doesn’t really change the consistency even when refrigerated, but provides some added health benefits!).

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Real Life Paleo Meal Plan: Day 22

paleo meals day 22

paleo meals day 22
Another day of travel!

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Real Life Paleo Meal Plan: Day 21

paleo meals day 21 houston

paleo meals day 21 houston
We spent most of the day eating in Houston! Lunch was at Hubbell & Hudson Bistro and dinner was at the Paleo-inspired Corner Table restaurant, where we met up with Josh from Slim Palate (enter the giveaway for a signed copy of his book here) and chatted to Alyssa Dole (the Pastry Chef at Corner Table).

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Real Life Paleo Meal Plan: Day 20

paleo meals day 20
Another day of traveling, this time to Houston via Denver.

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Real Life Paleo Meal Plan: Day 19

paleo meals day 19

paleo meals day 19
Finally back at home, I slept in and rested.
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Real Life Paleo Meal Plan: Day 18

paleo meals day 18

paleo meals day 18
Last day in Napa, and so I of course tried a bunch more great food!

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Real Life Paleo Meal Plan: Day 17

paleo meals day 17

paleo meals day 17
I spent a beautiful day in downtown Napa, working some in the hotel in the morning and then taking a lovely walk in the afternoon to the Oxbow Market.

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slim palate paleo cookbook -s

slim palate paleo cookbook

Joshua from Slim Palate (he’s 18) just wrote an amazing Paleo Cookbook! It’s beautiful and filled with amazing recipes. I met up with Joshua in Houston a few days ago, and he gave me an Advance Signed Copy of his book to giveaway here!!

And if you want to make sure you get your hands on a copy, then you can preorder his book (it comes out on March 11) here.

Win this book!

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Lemon Asparagus Saute with Bacon

paleo lemon asparagus saute with bacon

paleo lemon asparagus saute with bacon
This is another really fast and delicious side dish recipe!

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