Paleo Food Reviews

Paleo Snack - Sophia's Grass Fed Beef Jerky Chews
I get a lot of questions asking me for healthy snack recipes, and I have to admit, it’s often hard up with them, so I wanted to share with you this amazing “pre-packaged” snack that’s both healthy and delicious.

As Paleo and the real food movement grows, there are more and more food companies producing pre-packaged foods for us that’s supposedly healthier than the traditional chemical-laden junk we’re used to. But how do you tell what’s actually a good, healthy “pre-packaged” food and not just junk in disguise?

For me, Sophia’s Grass Fed Jerky Chews is as healthy and Paleo as it gets for something that comes in a bag – I actually found these around three years ago, and I can’t believe it’s taken this longer for me to write about it!

This is lightly flavored pure grass-fed beef without any sugar (disguised in any form, although if you want a bit of Paleo sugar in your jerky, then there’s a flavor for you), MSG, preservatives, or any other type of junk. Even purists cannot find fault with these!

Discover this snack

Eating EvolvedI briefly met this wonderful couple who founded Eating Evolved at the Ancestral Health Symposium.  They make a variety of different organic chocolate truffles that are gluten-free, dairy-free, and soy-free.  For the Symposium, they made some special bacon truffles, which J got a box of for me.  They were of course delicious.

bacontrufflesThese would make a great gift for Paleo friends, or you can buy them as a special treat for yourself!bacontruffles2

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Louise Yang Ancestral Chef

Hi! I'm Louise - I am "beyond gluten-free," grain-free, paleo/primal, a lawyer, an ex-physicist, a cook, a blogger, a Brit living in the US, an ex-violin player, an occasional crossfitter, a mystery book junkie, and of course, I am the Ancestral Chef :) Read my About Me Page for more!

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