Paleo Meal Plan

paleo meals day 22
Another day of travel!

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paleo meals day 21 houston
We spent most of the day eating in Houston! Lunch was at Hubbell & Hudson Bistro and dinner was at the Paleo-inspired Corner Table restaurant, where we met up with Josh from Slim Palate (enter the giveaway for a signed copy of his book here) and chatted to Alyssa Dole (the Pastry Chef at Corner Table).

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paleo meals day 20
Another day of traveling, this time to Houston via Denver.

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paleo meals day 19
Finally back at home, I slept in and rested.
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paleo meals day 18
Last day in Napa, and so I of course tried a bunch more great food!

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paleo meals day 17
I spent a beautiful day in downtown Napa, working some in the hotel in the morning and then taking a lovely walk in the afternoon to the Oxbow Market.

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Real Life Paleo Meal Plan: Day 16

paleo meals day 16
Second day in Napa, staying at the really cool Andaz Hotel in downtown Napa.

Breakfast: 1 boiled egg, which I had picked up from Whole Foods the night before and stored in our mini fridge. I also had a decaf with some ghee in it (I bought the ghee at Whole Foods as well).
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Real Life Paleo Meal Plan: Day 15

paleo meal day 15
We headed to Napa this morning (so, lots of frantic packing, forgetting things, going back, and other fun things).

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Real Life Paleo Meal Plan: Day 14

paleo meals day 14
Breakfast: It’s always tough getting up on a Monday morning, so I needed a cup of Bone Broth (recipe here) and a cup of Ultimate Paleo Coffee (recipe here). If you’ve been reading my daily meal updates, then you’ve probably discovered a pattern in what I have for breakfast! In fact, my biggest worry about traveling to Napa on Tuesday is my lack of bone broth! (Jeremy usually has something different like scrambled eggs, fried eggs, or leftovers for breakfast. My parents always have an avocado and a boiled egg each for breakfast.)

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Real Life Paleo Meal Plan: Day 13

paleo meals day 13
Sunday was a day filled with making new friends (and new experiences) in Santa Cruz, CA.

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Real Life Paleo Meal Plan: Day 12

paleo meals day 12
Breakfast: A cup of Bone Broth (recipe here) and a cup of Ultimate Paleo Coffee (recipe here) while sitting in the sunshine.

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Real Life Paleo Meal Plan: Day 11

paleo meal day 11
Breakfast: Getting up at 6am is not my forte (especially after not sleeping well all night). So, a cup of bone broth on-the-go (recipe here) seemed perfect.

bone broth
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Real Life Paleo Meal Plan: Day 10

paleo meals day 10
On a busy day, I need some quick no-fuss meals, and that was what Thursday was all about!

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Real Life Paleo Meal Plan: Day 9

paleo meals day 9

Breakfast: Jeremy started the day with Pork and Pineapple (recipe here) using the last of the slow cooker pork (recipe here). I started with just an Ultimate Paleo Coffee (recipe here).

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Real Life Paleo Meal Plan: Day 8

paleo meals day 8

Today was packed: DMV in the morning, rock climbing at Planet Granite, Goodeggs pickup, and Whole Foods shopping in the afternoon and evening. There was also quite a lot of recipe posting and cooking in between all of that!

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Real Life Paleo Meal Plan: Day 7

paleo meal plan day 7

Breakfast: I had an Ultimate Paleo Coffee (recipe here), and Jeremy had the leftover Ropa Vieja (recipe here) and Apple Pecan Brussels Sprouts (recipe here).

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Real Life Paleo Meal Plan: Day 6

paleo meals day 6

I spent most of today processing over 1500 photos that I took in India! I felt like I was going blind after the process. My other great achievement of the day was teaching my mum and uncle how to use Instagram and Tumblr AND getting Jeremy to eat 10 pieces of grassfed beef liver! Phew!

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Real Life Paleo Meal Plan: Day 5

paleo meals day 5

Breakfast: quick scrambled eggs (recipe here) and a Paleo Ultimate Coffee (recipe here).

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Real Life Paleo Meal Plan: Day 4

paleo meal plan day 4
Didn’t do too much cooking today – we spent most of Valentine’s day in the beautiful Point Lobos State Reserve near Monterey (see photo slide show below). We saw rabbits, 3 whales (my first time!), several types of beautiful birds, some deer right next to our car, and some sea lions in the water.

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Real Life Paleo Meal Plan: Day 3

paleo meal plan day 3
Breakfast: I had 2 bowls of bone broth mixed with chicken broth (both had been simmering in different slow cookers) (recipes here and here) followed by a cup of black coffee. Jeremy had a bowl of chili (leftovers) (recipe here).

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Pure Paleo Fat Loss Program

Louise Yang Ancestral Chef

Hi! I'm Louise - I am "beyond gluten-free," grain-free, paleo/primal, a lawyer, an ex-physicist, a cook, a blogger, a Brit living in the US, an ex-violin player, an occasional crossfitter, a mystery book junkie, and of course, I am the Ancestral Chef :) Read my About Me Page for more!

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