Paleo Videos

paleo apple tartlets recipe
George from Civilized Caveman Cooking is one of THE NICEST people I know! So, I was really thrilled when he posted my guest post on Apple Tartlets. These things are delicious!

The recipe is here:
http://civilizedcavemancooking.com/grain-free-goodies/guest-post-apple-tartlets-from-ancestral-chef/

The Ultimate Paleo Coffee

Watch the Bloopers at the End!

This coffee is what I’ve been loving recently! And I’m showing you how to make it in my very first video on YouTube – I even designed my channel art last night (*feeling smug*).

Please subscribe to my YouTube channel here or click the link the video – I have more videos in the pipeline, including one on my favorite salad.

A Few Quick Tips on How to Make the Ultimate Paleo Coffee

  1. Start slow – by this, I mean that if you’re not used to eating much fat, then I would put in just 1 teaspoon of ghee + 1 teaspoon of coconut oil initially until your body adjusts after a few weeks.
  2. Use good ghee – this is the ghee I use (it tastes absolutely AMAZING – in fact, I love licking my spoon after scooping the ghee out)! Pure Indian Foods Grassfed Organic Cultured Ghee
    paleo cultured ghee

    You might be wondering why cultured ghee, so this is what Pure Indian Foods say is special about “Cultured Ghee” as opposed to “normal ghee:”
    Find out more…

Pure Paleo Fat Loss Program

Louise Yang Ancestral Chef

Hi! I'm Louise - I am "beyond gluten-free," grain-free, paleo/primal, a lawyer, an ex-physicist, a cook, a blogger, a Brit living in the US, an ex-violin player, an occasional crossfitter, a mystery book junkie, and of course, I am the Ancestral Chef :) Read my About Me Page for more!

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