Recipe from Elana’s Pantry – Breakfast Sausage

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Breakfast Sausage
Elana’s Pantry was actually one of the first Paleo blogs I recall reading. Elana Amsterdam already has several cookbooks under her belt, and she’s coming out with a new one (Paleo Cooking from Elana’s Pantry, which you can pre-order from Amazon) on June 18th!

And here’s one of the recipes from that cookbook (another one will be coming later this week):

Breakfast Sausage
Makes 8 patties
I’ve modified Alton Brown’s recipe for classic breakfast sausage by increasing the sage and removing the refined sugar. For sausage with a milder flavor, reduce the amount of sage to 1 tablespoon. These sausages are perfect served with the Green Frittata (page 80) and Salsa Verde (page 89).

11/2 pounds organic ground pork or turkey
2 tablespoons minced fresh sage
1 tablespoon minced fresh rosemary
1 tablespoon honey
11/2 teaspoons sea salt
1 teaspoon freshly ground black pepper
1 tablespoon olive oil

In a large bowl, combine the ground pork, sage, rosemary, honey, salt, and pepper, using your hands to mix the ingredients thoroughly.

Using a 1/3-cup measuring cup, form the mixture into 8 patties, each about 21/4 inches in diameter.

Heat the olive oil in a large skillet over medium-low heat. Cook the patties, turning them once and gently pressing them down to flatten, for 5 to 8 minutes per side, until golden brown and crispy. Transfer the patties to a paper towel–lined plate and serve.

Reprinted with permission from Paleo Cooking from Elana’s Pantry: Gluten-Free, Grain-Free, High-Protein Recipes by Elana Amsterdam (Ten Speed Press, 2013). Photo Credit: Leigh Beisch.

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{ 3 comments… add one }

  • GiGi Eats Celebrities May 21, 2013, 11:15 pm

    OMG these sound delicious :) I need to try them immediately!

  • frank November 20, 2013, 11:51 pm

    louise these recipes look so delicious i want to try them all thank you so much.


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Louise Yang Ancestral Chef

Hi! I'm Louise - I am "beyond gluten-free," grain-free, paleo/primal, a lawyer, an ex-physicist, a cook, a blogger, a Brit living in the US, an ex-violin player, an occasional crossfitter, a mystery book junkie, and of course, I am the Ancestral Chef :) Read my About Me Page for more!

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